Tiny Habits for Quiet Leaders - Online Course
Learn the transformative skills of habit design
For this course we have partnered with Dr. BJ Fogg, the founder of Stanford University’s Behavioral Design Lab and author of the bestselling book - Tiny Habits.
In this unique, transformational course, you will learn:
How to design habits that stick in a few days
What habits have been successful for other Quiet Leaders
How to design habits based upon your strengths as a Quiet Leader
A unique collaboration, made for you...
“A tiny change today brings a dramatically different tomorrow” - Richard Bach
The lives we lead are essentially made up of all of the small things that we do every day. This is great news when we want to make some changes, as all we need do is change a few of these small things and our lives will be transformed. Easy right?
The amount of people who struggle with losing weight, hitting fitness goals, starting a meditation practise or who can’t quite get around to learning that new language would suggest otherwise.
The good news is that the Tiny Habits® method, developed by Dr. BJ Fogg, Founder of Stanford University’s Behavior Design Lab is a simple way to design and troubleshoot habits.
In this truly unique course, you learn how to implement the Tiny Habits® method directly from Dr. BJ Fogg himself!
AND…
In addition, you learn from us at Quiet Leaders Academy about the specific habits that are proven to work for Quiet Leaders, like you!
The course is packed with practical tips and techniques to help get you thriving as a Quiet Leader right from the start!
Master your habits.
Let Dr. BJ Fogg personally teach you how to start implementing the Tiny Habits® method immediately into your life. With this research-backed, yet simple to understand and implement method, you can start to get results in any aspect of your life, straight away.
Learn how to turn your life into a behavioural laboratory where you have fun experimenting with fitting the habits you want into your existing daily routines and untangle some existing unwanted habits.
Become a better leader.
At Quiet Leaders Academy, we know about the strengths that Quiet Leaders bring to the table and we understand the challenges you face. Through our experience of coaching your peers, we know what you need to do to get you thriving professionally.
In this course we give you the tools and techniques to implement new behaviours that will turn your strengths into superpowers and also address the things you find a bit more painful, all by taking tiny steps each day.
In addition to the videos, workbook, and tip-sheets, you also have the option of taking a free 5 day Tiny Habits email coaching program with a Quiet Leaders Academy Coach
What’s included?
Videos.
30 videos packed with research-backed, yet practical and simple to apply content. Dr. BJ Fogg goes through the Tiny Habits method in detail and Graham Dodds from Quiet Leaders Academy brings in the context from a Quiet Leadership perspective.
You can take the courses entirely in your own time, at your own pace on any device. The videos are deliberately kept short so that you can progress quickly through the content and implement your learnings on the go.
Workbook Companion.
You also receive our 18 page downloadable guidebook - Quiet Leaders Guide to Designing Habits. In addition, you receive 6 more downloadable PDF’s packed with examples of Tiny Habits recipes that have been proven to work for our coaching clients.
Coaching.
As a bonus, you also have the option of having a certified coach from the Quiet Leaders Academy guide you through the Tiny Habits 5-day online coaching program. This free, email based program allows you to put your learnings into action, but with a certified coach on hand to provide some accountability, encouragement and support
Enroll now and you can start straight away, or whenever you are ready. You decide when to start, when to finish and how fast you want to go. You will have lifelong access so you can return to the videos as many times as you like.
Questions before getting started?